How Rise Works

Rise programmes are delivered in a wide range of settings, including care homes, schools, day centres, disability settings, supported living services, community centres and various NHS settings.

Our seated sports programmes has proven to significantly improve participants’ health and well-being, all while they learn new skills.

 

A Curriculum for All Abilities

At the heart of Rise is our curriculum of sports programmes, each designed to nurture key physical and social skills. From introductory to advanced levels, our coaching supports individual development across a range of sports, including: Cricket, Hockey, Football, Netball, Tennis, Volleyball, Golf, Boccia & Bowls

What sets Rise apart is our coaching style. We create sessions that are fun—but are carefully designed to deliver real learning outcomes. Whether it’s improving hand-eye coordination, building teamwork, or mastering a passing technique, participants are gaining skills without even realising they’re being coached.

Our programmes are structured around clear learning outcomes, ensuring that every participant—regardless of ability—can experience growth, achievement, and a love of sport.

 

No Limits

At Rise we believe that no one is too young or too old to learn and this is reflected in us providing the opportunity for everyone to learn through team invasion games! Our sports are adapted to allow people of all ages to participate and more importantly afford them the opportunity to learn and develop through physical activity.

Our Rise sports programme allows participants of all abilities to take part in team invasion games that are taught across the UK including rugby, football, netball and field hockey and many others (PE Scholar Journal 2024).

Our full list of curricular-based sports include: football, cricket, rugby, hockey, tennis, netball, volleyball, athletics

PE Curriculum

At Rise we deliver the aims of the National Curriculum for Physical Education which ensure that all participants:

  • develop competence to excel in a broad range of physical activities: the Rise programme provides eight core sports linked to the curriculum
  • are physically active for sustained periods of time: the duration of our sessions is 1 hour long and we offer a weekly programme focused on physical activity
  • engage in competitive sports and activities: each of the Rise activities includes a competitive element with matches that finish each session
  • lead healthy, active lives: this is encouraged throughout the programme

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